How to Nail Your Lineout Blocks Every Single Time

If you've spent any time on a rugby pitch, you know that lineout blocks are the difference between a clean take and a messy turnover. It's one of those parts of the game that looks simple from the sidelines—two big guys hoisting another one into the air—but anyone who's actually been in the mix knows there's a lot of technical grit involved. If the lifters aren't locked in, your jumper is basically just a human kite waiting to be blown off course. ...

February 8, 2026 · 6 min · Corine Moodley